The Eastern Method for Tenderizing the Toughest Meat: The Secret to Soft and Juicy Foods April 9, 2025 by Admin Quantity Meat (e.g. beef, lamb) 1 kg Plain yogurt 200 ml Lemon juice 2 tbsp. Ginger (grated) 1 tbsp. Garlic (chopped) 2 cloves Salt and pepper To taste Vegetable oil 2 tbsp. Method continued on the next page « Previous page Next page »