- Start by grating the zest of the lemons, then squeeze the juice into a container.
- Mix the lemon juice with the water, then add the mint leaves to add flavor to your drink.
- If you prefer a sweeter drink, you can also add honey to taste.
Lemon is a fruit that has many medicinal properties beneficial to health.
It protects the heart: Thanks to its high vitamin C content, this citrus fruit is effective in reducing the risk of heart disease and stroke. A study found that regular consumption of fruits and vegetables rich in vitamin C can effectively protect cardiovascular health.
Vegan Baked Eggplant and Zucchini
I made it myself and no one believed me, this mask helps you eliminate wrinkles and spots.
Loaded Potato and Steak Soup
Copycat Texas Roadhouse Green Beans
The entire family loved every bite of this dish Next time I’ll double the batch
My nana swears by eating this each day!
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