Brew your green tea: Steep the tea bag or loose leaf tea in hot water for 3–5 minutes.
Add the rest: Stir in lemon juice, cinnamon, cayenne, ginger, and honey (if using).
Sip slowly: Enjoy it warm, especially in the morning or before meals.
Pro Tips:
Drink 20–30 minutes before meals to curb appetite.
Morning tea is best for energy and metabolism.
Stay hydrated — this isn’t a magic bullet, but it’s a powerful helper when paired with good habits.
Want a version that’s iced? Or more focused on detoxing or bloating? I can give you custom variations too
Continued on the next page
Thanks for your SHARES!
How to Make Bacon Wrapped Smokies
Transforming Old Graters
Simple Step-by-Step Guide to Perfect BBQ Oxtail
Refreshing Greek Avocado Chicken Salad
Here’s Why You Shouldn’t Warm Up Your Car in Winter
Erase Wrinkles Naturally: Just Add This Oil to Vaseline
Ugh, wish I tried this sooner! So clever
Perfect Crispy French Fries with Vinegar Soak
Just unearthed a treasure from my childhood! Grandma’s secret recipe