The green juice | August 8, 2025

🧾 What is the famous Green Juice?
Green juice is a natural drink made with fruits and green leafy vegetables that has earned a special place in the lives of those seeking health, well-being, and an energy boost 🌞✨.

Its origin is difficult to trace, but it has become popular in Latin America and the US in the last decade thanks to the healthy lifestyle boom 🌎🍃.

💥 Main Benefits
🔥 Accelerates metabolism and supports weight loss

🧼 Helps detoxify the body

💩 Improves digestion

💚 Rich in chlorophyll, which oxygenates the blood

🧠 Provides energy and focus without caffeine

🌟 Improves skin appearance

🥒 Ingredients for 2 large glasses
1 cup fresh spinach or chard 🥬

1/2 cucumber 🥒

1 green apple 🍏

1/2 cup fresh pineapple 🍍

Juice of 1 lemon 🍋

1 celery stalk (optional) 🌿

1 glass of water (250 ml) 💧

A few mint or spearmint leaves (optional) 🍃

Fresh ginger to taste (optional, recommended) 🫚

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