The Healing Power of Garlic and Black Pepper for Leg Pain, Rheumatism, Varicose Veins, and Arthritis 🌿

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In addition to consuming them, you can also apply garlic and black pepper topically as a massage oil. This method offers direct support for circulation and discomfort relief.

Ingredients:

  • 4–5 garlic cloves (crushed)
  • 1 teaspoon ground black pepper
  • ½ cup coconut or olive oil

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Instructions:

  1. Heat the oil gently over low heat.
  2. Add garlic and black pepper, letting them simmer for 5–7 minutes.
  3. Strain the oil and allow it to cool.
  4. Massage into affected areas twice daily for improved comfort and circulation.

This external application allows the warming properties of the oil to penetrate muscles and joints, offering a relaxing form of relief.