preparation

1. Start by peeling the carrots and cutting them into small pieces. Wash the apple thoroughly and remove the core. Cut the apple into pieces too.
2. Put the prepared carrots and apples in a blender and add the peeled and chopped beetroot. Then pour the water over it.
3. Blend the ingredients until a smooth consistency is formed. Then strain the juice through a sieve and add the juice of one lemon.

The effect of the ingredients

• Carrots:  Stimulate the function of the liver and promote its regeneration. They also help to eliminate toxins and therefore improve liver function.
• Apple:  Contains pectin, which helps remove toxins from the digestive tract and helps regulate blood cholesterol levels.
• Beetroot:  Is an invaluable helper in cleansing the liver. It improves blood circulation and provides the body with sufficient energy. In addition, beetroot is rich in antioxidants and contains a lot of folic acid.
• Lemon:  Contains a high amount of vitamin C and helps cleanse the blood vessels of bad cholesterol and accumulated fat. Lemon stimulates digestion and strengthens the immune system.

Conclusion

Preparing and regularly consuming this healthy juice can not only help cleanse the liver, intestines and blood vessels, but also improve your overall well-being. Try it and experience the transformative power of nature!