Preparation

1. Mix the ingredients   :
   • Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
2. Add the chia seeds   :
   • Pour the mixture into a cup and add the chia seeds. Stir well and let steep for 5 minutes.

Assumption

• Consume this drink   2 times a day   for   15-20 days   .

Additional tips

• During treatment, follow a healthy, balanced diet, avoiding fatty and processed foods.

This fiber- and nutrient-rich juice can help you feel lighter and improve your digestive health. Happy detoxing!