Eggplant, often hailed as the “King of Vegetables,” is a nutritional powerhouse, loaded with fiber, potassium, and antioxidants. Its deep purple skin, which gives it its royal nickname, contains nasunin, a potent phytonutrient that helps protect cell membranes.
However, despite its widespread acclaim and delicious versatility, this popular nightshade vegetable is not suitable for everyone. For specific individuals, eating eggplant …
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