✨🍇 Magical Raisin Water for Glowing Skin
Why it works:
Raisins are rich in:
Natural antioxidants (polyphenols, resveratrol)
Iron (for blood purification and oxygen circulation)
Fiber (for digestion = less bloating, clearer skin)
Natural sugars (gentle energy boost)
When soaked, their nutrients become more bioavailable and easier to digest.
🧋 Ingredients:
2 tablespoons organic black or golden raisins
1 cup (240 ml) water (filtered or boiled and cooled)
🌙 Instructions (Overnight Soak):
Rinse the raisins thoroughly.
In a small bowl or cup, add the raisins and cover with 1 cup of water.
Let them soak overnight (8–12 hours) at room temperature.
In the morning, drink the water on an empty stomach and eat the soaked raisins.
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Sernik z brzoskwiniami – letni przysmak, który zachwyca smakiem i wyglądem