Ingredients:
- 3 tablespoons of olive or coconut oil
- 10 drops of thyme essential oil
- 1 teaspoon of crushed dried thyme (optional)
Preparation:
- Mix olive or coconut oil with thyme essential oil.
- If you want, add crushed dried thyme for extra benefits.
- Pour the mixture into a dark glass jar and store it in a cool place.
How to Use: Apply the oil to sore muscles in circular motions, once a day or as needed.
Additional Tips for Using Thyme
Recommended Duration:
For thyme tea, consume it for up to one week to treat specific symptoms, but avoid drinking more than 3 cups a day. For the massage oil, apply as needed but avoid using it on irritated skin.
Precautions:
Always consult your doctor before using thyme, especially if you’re pregnant, breastfeeding, or on medication.
This simple herb can be a powerful addition to your natural health toolkit, offering relief from a wide variety of issues in a gentle, effective way.
Thanks for your SHARES!
Crockpot Chicken and Dumplings
Discover the Mysterious Banana Peel Recipe that Has Lasted for Centuries for Immortal Beauty!
Slow Cooker Lasagna Soup Recipe
Heavenly Slow Cooker Rice: A Simple and Delicious One-Pot Meal
You are doing it all wrong. Here’s the right way to drink lemon water
Mediterranean Spinach and Feta Cheese Crisps
Mississippi Mud Pie
Simple and easy to make beautiful cake
Peace lily, forget about water: water it with this and it will serve you forever