The most accurate blood pressure chart by age: Check your values now (Page 2 ) | November 10, 2025
Normal blood pressure for adults is often considered to be 130/85, but this is not a universal rule. Values vary with age, so it is important to have them checked regularly and compared to recommended ranges.
Tips for maintaining healthy blood pressure
A balanced diet, reduced salt intake, regular physical activity and avoidance of stress are recommended. If you notice any abnormalities, consult a doctor.
Don’t ignore your body’s signals.
High blood pressure is often asymptomatic, but it can seriously threaten your health. Regular measurement is the key to prevention
