– Protect Your Teeth: The acidity of lemon can erode enamel over time. Use a straw to drink lemon water and rinse your mouth with plain water afterward.
– Allergies: Avoid lemon if you have a citrus allergy.
What to Expect After 3 Days
– Less Mucus: Noticeable reduction in mucus buildup.
– Clearer Breathing: Easier, deeper breaths with less irritation.
– Reduced Coughing: A significant decrease in cough frequency and intensity.
– Improved Energy: A lighter, more refreshed feeling as your lungs detoxify.
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