The most important vitamin to eliminate swelling of hands, legs and feet (Page 2 ) | July 27, 2025
Ways Vitamin B6
Minimizes Inflammation Maintains a Healthy Fluid Balance
To facilitate the elimination of excess fluid, vitamin B6 acts as a natural diuretic. Swelling due to water retention can be significantly reduced.
The process:
Edema can be prevented or reduced with vitamin B6, which promotes the excretion of excess water and salt and thus controls the body’s water balance.
2. Minimizes Inflammation
Due to its anti-inflammatory properties, vitamin B6 is helpful in relieving pain and swelling. Arthritis and other inflammatory diseases are often accompanied by inflammation, but can provide relief.
The process:
