Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
Buy vitamins and supplements
1 tablespoon of fresh lemon juice
Read more on next page
EASY PAN-FRIED DAIKON RADISH BUN
Oklahoma fried onion burger
QUICK AND EASY MICROWAVE PEANUT BUTTER FUDGE
Toothpaste, never throw it away once used
Banana Lightening Anti-Stain Cream – A 200-Year-Old Beauty Secret!
Experienced gardeners’ trick for growing strawberries in unlimited quantities indoors
Always fresh mandarins, with this trick from the past they will last you 12 months
If your walls darken in a corner, it’s no coincidence: find out what it really means (and how to fix it)
Avocado Bruschetta