A powerful antioxidant-rich drink known to boost metabolism and fat oxidation.
Ingredients:
✅ 1 cup hot water
✅ 1 green tea bag or 1 tsp loose-leaf green tea
✅ A few fresh mint leaves
How to Make:
1️⃣ Steep green tea in hot water for 3–5 minutes.
2️⃣ Add mint leaves and infuse for another minute.
3️⃣ Drink warm or chilled.
Benefits:
Catechins in green tea may enhance fat burning.
Mint aids digestion and adds a refreshing flavor.
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