Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Mint Benefits
Discover the Joy of Making Homemade Butter with Just One Ingredient!
Discover the Magic: Cloves in a Banana
Boost Your Circulation Instantly: The Best Foods for Healthy Blood Flow!
I’ve prepared this a couple of times and it turned out fantastic each time! I’m looking forward to making it again
6 Ways to Avoid Bad Breath Even When You Wake Up
Rosemary Elegance: Mastering the Art of Prime Rib with Dijon Infusion
Moroccan Couscous Recipe
Car Keys Have More Uses Than You Think: 3 Hidden Features You Don’t Know About