Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Homemade Hamburger Peppers And Onion
How To Make Danish Cheese Croissant ?!
How To Make Texas Toast Sloppy
How to Clean Your Toaster with Vinegar and Baking Soda: Nana’s Easy Trick
The Benefits of Drinking Ginger Water for Weight Loss and Overall Health
Vinegar is the key to whiter whites and softer towels, but most use it wrong. Here’s the right way to use it
How to Repair Peeling Leather or Imitation Leather Items: A Step-by-Step Guide
Why do you need to add vinegar to rice cooking water? Once you know, you will always do it!
Vertical Lines on the Nails: A Symptom with Many Possible Causes
