Mix all ingredients well.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important notes:
This type of drink may stimulate digestion, reduce bloating, and help control appetite, but it won’t melt fat instantly.
True fat loss occurs through a calorie deficit over time: eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity probably won’t lead to fat loss.
Would you like a safer plan that helps you lose fat more realistically (like 1 or 2 kg per week)? I can create one for you.
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