If you’re struggling with swollen legs, ankles, or feet, especially after standing or sitting for long periods, the solution may be as simple as adding the right vitamin to your routine. The No.1 vitamin known for reducing swelling and water retention is:
✨ Vitamin B6 (Pyridoxine)
🌿 Why Vitamin B6?
Vitamin B6 plays a key role in:
Regulating fluid balance in the …
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