The perfect fish for all ages: rich in benefits and nutrients.

What Are Cod’s Benefits and Contraindications? A Complete Guide!
Its meat is white, lean, and delicate, making it easy to use in various recipes. Yet the benefits don’t stop there, as cod is easy to digest, low in calories, and high in omega-3 fatty acids, which are beneficial for the body.

Cod is one of the most widely consumed and …

CONTINUE READING ON THE NEXT PAGE

👇 👇 👇 👇 👇