The Power of Ginger: The Appearance of an Old Man, the Strength of an Ancient Remedy (Page 2 ) | May 18, 2025

1 liter of water

1 tablespoon of grated fresh ginger

Juice of half a lemon

1 teaspoon of honey (optional)

Mint leaves (optional)

Preparation:

Boil the water, turn off the heat.

Add the ginger and let it infuse for 10-15 minutes.

Filter, add the lemon (and honey if you want).

Drink hot or cold during the day.

If you like, I can also suggest a daily plan to combine it with a healthy lifestyle that really helps melt some of that stubborn fat 😊
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Next: If you have a spoonful of raw honey before going to bed, these are the effects

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