How to Make Rosemary Oil for Neck Massages:

1. Place rosemary branches in a glass jar with a lid.
2. Cover the rosemary completely with 70% pure alcohol and let it sit for one day.
3. After 24 hours, use a cotton ball to apply the liquid to the back of your neck, gently massaging it in.

This treatment can help reduce physical pain, improve mood, decrease stress, and address sleep problems. Its benefits extend to both body and mind, making it a valuable addition to your wellness routine.

Feel free to incorporate this practice into your daily life to experience its full range of advantages!