Whole lemon: Alternatively, place a whole lemon next to your bed. To enhance the release of the oil and aroma, you can gently score the surface of the lemon with a knife.
Lemon Oil: If you don’t want to use fresh fruit, you can apply a few drops of lemon essential oil to a cotton ball or diffuser to achieve the same effect without having to change it frequently.
Diploma
Lemon in the bedroom can be a simple way to improve sleep and relaxation. With its natural aroma, stress-relieving properties, and antibacterial properties, it’s a simple and natural way to improve the atmosphere in your bedroom. Try this little tip tonight, and you might find yourself waking up feeling more rested than ever before
