Why Lemons and Mint?
Lemons are well-known for their high vitamin C content, which boosts the immune system, aids digestion, and helps maintain clear skin. They’re also rich in antioxidants and have detoxifying properties. Mint, on the other hand, is a fantastic herb that can help soothe digestive issues, reduce inflammation, and provide a burst of fresh flavor. Combining these two ingredients creates a powerhouse of health benefits and a delicious beverage.
Health Benefits of Lemons and Mint
- Boosts Immunity: The high vitamin C content in lemons helps strengthen your immune system, keeping you healthier.
- Aids Digestion: Both lemon and mint are great for digestion. Lemon stimulates digestive juices, while mint soothes the stomach and h…
