The Refreshing Power of Lemon and Mint

by

Ingredients:

  • 1 lemon
  • A handful of fresh mint leaves
  • 1 liter of water
  • Ice cubes (optional)

Step-by-Step Instructions:

  1. Prepare the Ingredients: Wash the lemon and mint leaves thoroughly. Slice the lemon into thin rounds.
  2. Combine in a Pitcher: In a large pitcher, add the lemon slices and fresh mint leaves.
  3. Add Water: Pour 1 liter of water into the pitcher, covering the lemon and mint.
  4. Chill and Infuse: Let the mixture sit in the refrigerator for at least 2 hours to allow the flavors to infuse. For a more intense flavor, you can leave it overnight.
  5. Serve and Enjoy: Serve the lemon mint water over ice cubes if desired. Enjoy this refreshing and health-boosting drink throughout the day.

A Simple Path to Better Health

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