Preparing the Tea

To make rosemary and clove tea, simply steep a sprig of fresh rosemary and a teaspoon of whole cloves in boiling water for about five minutes. Strain and enjoy warm. You can drink this tea two to three times a day. For a touch of sweetness, add a teaspoon of honey, but it’s equally delightful unsweetened.

Try this simple yet effective herbal tea for a week, and you may be pleased with the gentle yet profound benefits it brings to your overall health. Always remember, if you’re managing any chronic conditions or taking medications, it’s a good idea to consult your healthcare provider before making it a regular part of your health regimen. Enjoy your cup of wellness!