Lemon stimulates bile production and salt balances electrolytes
🔻 How to perform this ritual correctly
📌 Instructions for 7 days:
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Immediately after waking up, drink  1 glass of warm water  with:
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1 pinch of sea salt
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5 drops of fresh lemon juice
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After  15-20 minutes,  have breakfast (preferably without heavy foods).
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Repeat daily for one week.
🔻 Additional tips
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Do not add sugar or honey.
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Use only sea or Himalayan salt (not table salt).
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If citrus fruits are contraindicated, replace the lemon with  2 drops of cider vinegar  .
This article is provided for informational purposes only. Avoid self-mediation and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.
