🌿 The Seed That Reduces Uric Acid – But We Often Throw It Away!
Did you know the seeds we throw out when cutting pumpkins can actually help reduce uric acid levels in the body? Yes – we’re talking about pumpkin seeds! 🟢🎃
✅ Why Pumpkin Seeds Are Amazing:
Rich in magnesium, which helps lower uric acid
Packed with antioxidants that reduce inflammation
Contains fiber that supports kidney function
Excellent source of zinc and omega-3s
🧠Uric Acid & Gout?
High uric acid can lead to gout – a painful condition that affects the joints. Eating a handful of pumpkin seeds daily can help your body flush out excess uric acid naturally.
🌟 How to Use Pumpkin Seeds:
continued on next page
GARLIC PARMESAN ROASTED POTATOES
Swift and Satisfying: Homemade Bread in Minutes
Slow Cooker Ham and Potato Soup
I promise, you won’t find an easier potato dish than this, and it’s so good
9 Tips to Make a Dirty Glass Stove Look Like New Again
Old-Fashioned Amish Beef and Potato Casserole
Slow Cooked Chicken & Gravy
How to Do a Pedicure at Home with Baking Soda?
Our new favorite Sunday morning breakfast! I’d eat it every day if I could