2. Powder Form
Mix the powdered herb with water or juice.
Dosage: Typically 1–3 grams per day (consult a healthcare provider).
3. Capsules or Extracts
Widely available as supplements. Follow the dosage instructions provided on the label.
4. Topical Application
Create a paste from crushed leaves and apply it to wounds, skin irritations, or scalp for relief.
Precautions and Side Effects
Pregnancy and Breastfeeding: Avoid use, as its safety in these conditions hasn’t been established.
Dosage: Excessive consumption may lead to side effects like stomach upset or low blood sugar.
Medical Interactions: If you’re on medications (e.g., for diabetes, blood pressure, or kidney disorders), consult a doctor before use.
Conclusion
The Stonebreaker Plant (Phyllanthus niruri) is a natural remedy with impressive benefits, especially for kidney health, liver function, and immunity. Incorporating this herb into your routine can be a gentle, effective way to support overall wellness. However, always use it responsibly and consult a healthcare provider if you have pre-existing conditions. 🌿✨
Thanks for your SHARES!
Cinnamon Roll Breakfast Sandwich Recipe
My Grandmother Used To Do This To Me Whenever I Felt Bad
BEEF RENDANG PIE
Ultimate Air Fryer Baked Potatoes
10 minute apple cake with vanilla pudding that drives the world crazy
These might look like pancakes, but they’re not. Trust me, once you try them, your life will never be the same
Military Diet: Lose 3 kilograms in 3 days with this program (full menu)
Transform Your Home with This Simple Salt and Vinegar Air Purifier Trick!
Fried King Crab Legs With Garlic Butter