đ˛Â How to Use Onions for Maximum Health Benefits
1ď¸âŁÂ Eat Them Raw đĽ
Raw onions retain the most nutrients and are best in salads, sandwiches, and salsas.
2ď¸âŁÂ Drink Onion Tea đľ
Onion tea is a powerful remedy for coughs, colds, and flu.
âĄÂ Recipe:
â Boil 1 chopped onion in 2 cups of water for 10 minutes.
â Add honey & lemon for extra benefits.
â Drink warm for respiratory relief.
3ď¸âŁÂ Apply Onion Juice for Skin & Hair đââď¸
â Apply onion juice to the scalp for hair growth.
â Mix onion juice with honey for skin brightening.
4ď¸âŁÂ Use Onion Peels for Detox đ§˝
Boil onion peels in water and drink to cleanse the liver & kidneys.
đ§ Â Final Thoughts: Why Onions Deserve a Spot in Your Diet
Onions are more than just a cooking ingredientâtheyâre a natural medicine that fights disease, boosts immunity, and improves overall health.
đ Benefits at a Glance:
â
 Strengthens immunity đĄď¸
â
 Lowers blood pressure â¤ď¸
â
 Detoxifies the body đ§˝
â
 Supports brain & heart health đ§ đ
â
 Fights acne & promotes hair growth đââď¸
đĄÂ Are you using onions for more than just cooking? Try these remedies and let us know your results in the comments! đâ¨
Thanks for your SHARES!
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