Drink one cup in the evening to refresh the body and enhance sleep quality.
For pain relief and better circulation, drink twice a day (morning and evening).
Additonal Tips for Maximum Benefits
Massage your legs after drinking the tea to further boost circulation.
Avoid caffeine or heavy meals before bedtime to improve sleep quality.
Stay hydrated throughout the day to support better blood flow.
This simple yet effective tea softens the body, reduces pain, and promotes restful sleep—all with natural ingredients. Let’s try it!
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Purslane, or Portulaca oleracea,it is a powerful food.
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