- Warm water
- White vinegar ( with antifungal properties )
- Baking soda ( natural scrub )
- Nail brush with soft bristles
- Pumice stone or nail file
- Moisturizing lotion or oil
The phases of natural care
- Prepare a foot bath
- Fill a bowl with warm water and add half a cup of white vinegar .
- Soak your feet for 20 minutes to soften your nails and eliminate bacteria.
- Brush gently
Use a soft nail brush to remove impurities and smooth the nail surface .
- Apply a baking soda paste
- Mix baking soda with a few drops of water until a paste forms.
- Apply to nails and leave for 10 minutes .
- Rinse and file nails
- Dry your feet thoroughly after rinsing.
- Use a nail file or pumice stone to reduce the thickness without pressing too hard to avoid weakening the nail.
- Moisturizing care to strengthen nails
Apply a nourishing oil ( coconut oil, sweet almond oil ) or moisturizer to protect and strengthen the nail.
Why does this method work?
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