Even if your age spots are harmless, protecting your skin helps prevent new ones and reduces can:cer risk. Practical steps include:
Applying sunscreen daily with SPF 30 or higher
Wearing hats and protective clothing outdoors
Avoiding tanning beds
Using moisturizing lotions to keep skin healthy
For those already bothered by their appearance, safe treatments are available. Dermatologists may prescribe bleaching creams with hydroquinone, retinoids to promote skin renewal, or in-office procedures like intense pulsed light therapy.
Conclusion
Age spots are a normal part of life for many people, a visible reminder of years spent under the sun. Most of the time, they are nothing to worry about. However, staying alert to changes in size, color, or texture is crucial.
