Step 1: Boil the Water
In a small pot, bring 4 cups of water to a boil.
Step 2: Add the Cloves, Ginger, and Cinnamon
Once the water is boiling, add 1 teaspoon of whole cloves, the sliced or grated ginger, and 1 cinnamon stick (or ground cinnamon). Let the mixture simmer for 10-15 minutes on low heat to allow the ingredients to infuse fully.
Step 3: Strain and Add Lemon Juice
After simmering, strain the tea to remove the cloves, ginger, and cinnamon pieces. Squeeze the juice of 1 lemon into the tea and stir thoroughly.
Step 4: Add Honey (Optional)
For a sweeter flavor, you can add 1 teaspoon of honey to the tea. Stir until it dissolves.
Step 5: Enjoy Daily
Consume this clove detox tea 1-2 times daily, preferably in the morning on an empty stomach and before meals.
