🌿 4 Key Fat-Burning Ingredients
🍋 1. Lemon Juice
Boosts metabolism
Detoxifies the body
Aids digestion & reduces bloating
🌶️ 2. Ginger
Raises body temperature (burns more calories)
Suppresses appetite
Reduces inflammation
🍎 3. Apple Cider Vinegar (ACV)
Balances blood sugar
Enhances digestion & fat breakdown
Promotes satiety
🔥 4. Cayenne Pepper
Speeds up metabolism (thermogenesis)
Promotes fat oxidation
Naturally curbs hunger
⚙️ How These Ingredients Work Together
When combined, they:
Fire up metabolism
Flush toxins
Control appetite
Improve digestion
This powerful mix supports overall metabolic and digestive health, directly targeting stubborn belly fat.
🥤 The Recipe: Fat-Burning Drink
Ingredients
1 tablespoon fresh lemon juice
1 teaspoon grated fresh ginger (or ½ tsp ground ginger)
1 tablespoon apple cider vinegar (with “mother”)
½ teaspoon cayenne pepper
1 cup warm (not boiling) water
Instructions
Squeeze lemon juice into a glass.
Add ginger and ACV.
Stir in cayenne pepper.
Pour warm water and mix thoroughly.
Drink immediately — either sip slowly or drink all at once.
⏱️ When to Drink It
SEE NEXT PAGE
