Steps:
Soak chia seeds in ½ cup warm water for 10–15 mins until gel-like.
Mix cinnamon and turmeric in a cup. Add apple cider vinegar and honey; stir until dissolved.
Combine the liquid blend with the soaked chia seeds.
Add 1 cup warm water, stir well, and enjoy!
How to Use It
Daily Health: Drink once daily on an empty stomach.
Bone Strength or Joint Health: Consume twice daily.
Blood Sugar Management: Drink before meals.
Pro Tip: Add black pepper to enhance turmeric’s absorption or lemon juice for a zesty twist.
Incorporate this easy blend into your routine for natural and effective health benefits!
Burn bay leaf in your Room and watch what happen
Baking soda cleans and polishes tiles in one pass: use it like this
How To Make Cheesy Asparagus Casserole
Vegetable Beef Soup
Don’t Throw Away Old Sponges: “They’re Worth Their Weight in Gold” | I Still Use Them Like This in the Garden
Avocado Mousse and Christmas Smoked Salmon: A Festive Verrine Delight
This is my go-to cheat meal, and I had to share it with you all.
I had no idea this was possible
The Shocking Moment He Found His Wife on Bed 🛏️⚠️: Hidden Truths, Emotional Twists & Zero-Stress Fixes