Steps:
Soak chia seeds in ½ cup warm water for 10–15 mins until gel-like.
Mix cinnamon and turmeric in a cup. Add apple cider vinegar and honey; stir until dissolved.
Combine the liquid blend with the soaked chia seeds.
Add 1 cup warm water, stir well, and enjoy!
How to Use It
Daily Health: Drink once daily on an empty stomach.
Bone Strength or Joint Health: Consume twice daily.
Blood Sugar Management: Drink before meals.
Pro Tip: Add black pepper to enhance turmeric’s absorption or lemon juice for a zesty twist.
Incorporate this easy blend into your routine for natural and effective health benefits!
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So smart!
I can’t believe I didn’t know this
Because many people have started burning toilet paper rolls in the bathroom.
Can’t count how many times I’ve whipped up these ‘Tiny Tasty Treasures’ this December alone!
Haven’t heard that before
