🍋 These Are the Effects of Lemon Consumption on Blood Glucose

Lemons are a staple in kitchens worldwide, prized for their bright flavor, refreshing aroma, and versatility in both cooking and beverages. But beyond their culinary uses, lemons may also play a role in supporting healthy blood sugar levels. If you’re curious about how this humble citrus fruit affects blood glucose, here’s what science and nutrition experts have discovered.