Benefits of carrying a banana
Bananas are a wonderful fruit that offers many benefits to flight attendants. For example, bananas can protect the stomach lining. The stomach lining is a protective layer inside the stomach, preventing gastric acid from damaging the stomach wall.

If the stomach lining is irritated or ᴅᴀᴍᴀɢᴇᴅ, it will cause stomach pain, stomach ulcers and other problems. Flight attendants are prone to stomach pain due to irregular eating. Meanwhile, bananas have a chemical that can stimulate the growth and reproduction of stomach lining cells, making the stomach lining healthier. Therefore, flight attendants eat a banana, can protect the stomach.
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