Calm inflammation and soothe tired muscles
Encourage circulation and warmth throughout the body
Support immune balance and detoxification
Promote relaxation and reduce stress — a key factor in thyroid health
This ancient remedy works holistically, connecting the comfort of warmth with the healing energy of the earth.
🦶 The 3-Day Turmeric Foot Soak (Inspired by Dr. Barbara O’Neill)
Ingredients:
2 tablespoons organic turmeric powder
1 tablespoon ginger powder (optional – boosts circulation)
½ cup Epsom salt
2 tablespoons apple cider vinegar
3 liters (12 cups) warm water
Instructions:
