This is what happens to your body if you eat eggs for breakfast. My mother didn’t know this until the doctor told her.

This is what happens to your body if you eat eggs for breakfast. My mother didn’t know this until the doctor told her. (Page 2 ) | November 24, 2025

But despite all this, I didn’t know an egg diet existed. I only recently learned about it, thanks to my doctor’s recommendation. I was completely surprised, and the benefits of eggs are best realized when they’re part of a diet. That’s why I’m going to introduce you to the egg diet, so you can enjoy these benefits too.

Next, I’ll show you a video that will cover all the information you need to know about this diet. It’s best to grab a pen and paper so you can jot down the information and refer to it more easily. That’s all for now.

Note: Although this diet has many benefits, it’s best to consult your doctor before starting it. Keep in mind that eating eggs can have drawbacks for some people.