Decreases discomfort in joints:

Eating a spoonful of olive oil with lemon every morning on an empty stomach can help lessen joint pain, such as rheumatic or osteoarthritis pain. This is because it reduces oxidative damage to the joints with its strong anti-inflammatory properties. Anti-inflammatory. Certainly, a fantastic option instead of using drugs.

Aids in reducing cholesterol levels.

Olive oil has good fats that help control blood fats, stop plaque from forming in arteries, improve circulation, and remove bad cholesterol from our bodies.

Enhances blood flow.

Using olive oil and lemon every day can help improve blood flow, which prevents blood vessels from getting blocked and stops varicose veins from forming.