This is what the color of your urine says about your health: find out what could be harming you! | June 20, 2025

The color of normal human urine can range from translucent yellow to dark amber.

But some factors can change the color of urine, making it very light or very dark.

It is a sterile liquid that is expelled by the body and is a product of cellular metabolism.

Food, drinks, and illnesses can change the appearance of urine.

The cause of the yellow color of normal urine is the pigment called urochrome or urobilin.

Your urine will turn darker (amber) when you don’t drink enough fluids and drink too little water.

There’s no reason to panic, most of the time, when your urine is darker than it normally should be.

All you need to do is drink more fluids, preferably water, of course.

What if my urine is very clear?

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