Some people have the habit of scooping out the lemon juice and discarding the peel of the fruit. But in reality, the nutrients contained in lemon peel have multiple virtues that must be preserved. To enjoy it, you can sprinkle your salads with lemon zest or mix them with juice. Indeed, everything is good in lemon, and every part of the fruit participates in the prevention and treatment of certain conditions. To preserve the vitamins and minerals contained in lemons, you can opt for a proven freezing method.

Before freezing, be sure to get organically grown lemons to avoid the presence of pesticides and chemical fertilizers.