In order to get the full benefits of this juice, drink one small glass per day. It’s best to have it first thing in the morning to kickstart your metabolism and provide your body with a heart-healthy boost.
Tips and Precautions:
– While this juice is powerful, it’s important not to overdo it. Drinking too much can thin your blood, so limit yourself to just one glass a day.
– If you are on blood thinners or blood pressure medication, it’s a good idea to consult with your doctor before starting this remedy. Both garlic and ginger have natural blood-thinning effects, which could interact with medications.
– Always use fresh ginger, garlic, and lemon for the most potent and beneficial juice. Fresh ingredients ensure that you’re getting the maximum nutrients for your heart health.
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