Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
Trending now
Why You Should Put a Glass of Salt in Your Car — The Simple Trick Every Driver Needs to Know
Thug Slapped an 81-Year-Old Veteran in Front of 47 Bikers
ALERT! THESE PILLS CAN CAUSE THROMBI, CLOTS AND A HEART ATTACK