Nutritional deficiencies (especially iron, zinc, or vitamin B12)
Autoimmune disorders (e.g., psoriasis, alopecia areata, lupus)
Thyroid imbalances (hypothyroidism or hyperthyroidism)
Inflammatory conditions (like eczema or arthritis)
Stress or trauma to the nail matrix
Aging (natural vertical ridges may increase over time)
Preparation (What to Observe and How to Respond):
continued on next page
Thanks for your SHARES!
The Secret to Timeless Vitality: A 95-Year-Old’s Daily Drink for Anti-Aging
Sauce recipe that will make your mouth water
The Best SPAGHETTI RECIPE
Natural Skin Care: What Can You Try to Remove Age Spots, Moles, Skin Tags, Warts and Blackheads?
Lemon meringue cream pie delight
If I had my way, I’d eat this every single day
Egg rolls filled with Philly cheesesteak
This is why you should massage your feet every night before going to bed.
Do You Have a Needle and a Walnut? My Grandmother Told Me This Secret! EASY & DELICIOUS!
