To cleanse your liver, just take 1 teaspoon a day

For more information, please see the next page.

Tip: For an energy boost, add a tablespoon of chia seeds to your morning smoothie or use a few drops of chia oil as an overnight treatment.

Deep Hydration with Absorbency:
Do you have dry, dull, or dehydrated skin? Chia seeds have an incredible ability to retain water: they can absorb up to ten times their weight in water! This unique property helps maintain skin’s hydration, keeping it supple and radiant.

The secret? Consuming them helps hydrate skin from the inside. Applied externally as a mask or oil, they create a protective barrier that limits dehydration.