Let’s explore each of these benefits in detail.
1. Gentle Support for Your Liver
Your liver is one of the hardest-working organs in your body. It filters toxins, helps balance hormones, and plays a vital role in digestion. Over time, stress, medication, and diet can place extra strain on this organ.
🍅 Tomato: A Source of Lycopene
Tomatoes are rich in lycopene, a powerful antioxidant known for protecting liver cells. By reducing oxidative stress, lycopene may help your liver function more efficiently.