Tomato Soup with Cheese and Onion Toast (Page 3 ) | March 6, 2025
Annonce:
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- Serve Soup:
- Ladle the hot soup into bowls.
- Serve each bowl with a slice of cheese and onion toast.
- Garnish:
- Garnish the soup with fresh basil leaves.
NUTRITION INFORMATION (PER SERVING):
Tomato Soup:
- Calories: 160
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 690mg
- Carbohydrates: 22g
- Fiber: 5g
- Sugars: 10g
- Protein: 4g
Cheese and Onion Toast (per slice):
- Calories: 330
- Fat: 22g
- Saturated Fat: 12g
- Cholesterol: 50mg
- Sodium: 550mg
- Carbohydrates: 26g
- Fiber: 2g
- Sugars: 5g
- Protein: 14g
Total for a bowl of soup with one slice of toast:
- Calories: 490
- Fat: 30g
- Saturated Fat: 13g
- Cholesterol: 50mg
- Sodium: 1240mg
- Carbohydrates: 48g
- Fiber: 7g
- Sugars: 15g
- Protein: 18g
Enjoy this delicious and comforting mea
Enjoy
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