Cautions and Precautions
If you are pregnant or in nursing, consult a doctor before using rosemary or cloves, as some compounds may not be safe during pregnancy.
Always perform a patch test before applying essential oils to check for sensitivity. Overuse of cloves can cause gastrointestinal discomfort, while excessive rosemary may lead to nausea.
Never apply essential oils directly to the skin; always dilute with a carrier oil.
Disclaimer
This article is intended for informational purposes only and should not be considered medical advice.
Always consult a healthcare professional before using rosemary and cloves, especially if you have pre-existing health conditions or are taking medications.
